What is Family Therapy?

Family Therapy helps family members find constructive ways to help each other. It focuses on people’s families and other relationships, sharing and respecting individuals’ different perspectives, beliefs, views and stories, and exploring possible ways forward.

Family Therapy can bring about change with individuals but also in their relationships in the family and beyond, so children, young people, adults and/or those important to them are supported.

Family Therapy is particularly helpful for